White Mountains Wellness Retreat for Women
Yoga, Rest, & Nature
September 25-27, 2026
Bethlehem, NH
Let's usher in the fall with one last summer weekend in the mountains. This retreat is designed so that we can enjoy the beauty of the White Mountains together.
We're keeping it simple so that you can create your own retreat experience, build community, make friends, feel supported, and return home rested and rejuvenated.
Arrival
Arrive Friday morning to begin your retreat. The foliage will be changing as you drive north. Enjoy the view.
Our Mornings
We'll practice yoga and meditate on the deck overlooking the mountains and then enjoy a community breakfast. The rest of the day is up to you. You can go for a walk on the beautiful road our house sits on, read, create art, knit, write, play games, ride your bike, chat with friends, nap, etc.
Optional Book Swap
Join the book swap! Bring up to 10 books you're ready to release into the universe, and head home with some new reads for the fall and winter seasons.
Optional Afternoon Hike & Early Leaf Peeping
If you're up for climbing a mountain and a little adventure, we'll venture up the road to one of my favorite hikes in New Hampshire, Bald Peak via the Kinsman Trail. This was the first hike I ever did solo years ago, and I've returned every year since. It's pure magic and feels like you've been transported to a fairyland. There's moss, running streams, waterfalls, creek crossings, granite boulders, flowers, lush greenery, and chirping birds....heaven! If you want to join this hike with me, it's about 4.6 miles round trip and rated moderate, making it a good introduction to hiking in the White Mountains. We'll begin and end together, taking our time with no rush. You will be climbing a mountain and can expect your heart to get pumping as we navigate rocky terrain and gradual inclines. Once we reach the summit, we'll take time to relax, enjoy the views, have a snack. We could even meditate and do yoga.
Jaunt to Littleton and Bethlehem
Visit Littleton (right down the road) to check out the shops, take in the sights, and grab lunch. Before heading back to the farmhouse, make a special side trip over to downtown Bethlehem to hit up Super Secret Ice Cream. This little ice cream shop is female owned and a must-visit. Their ice cream is homemade in small batches with all natural ingredients. For you foodies, they've been nominated and have won a James Beard award.
Relaxation
You may decide that you want to stay at the house and enjoy the view and relaxation. That is a perfect option, too. Remember, this is about you creating your own experience in a caring and supportive community of other women.
Later Afternoon and Evenings
We'll gather back together for a yoga practice before enjoying a community potluck meal. Everyone will need to bring 1 dish so that we have dinner for Friday and Saturday nights. I will provide dessert. After dinner, we can decide together what we want to do. We can relax, play games, have a dance party, or wind down with yoga nidra.
Our Home
We'll be staying at the breathtaking Dina Lodge, a 1800s farmhouse with a history of women caring for the home and the land. The house has been beautifully restored specifically for retreats. I had the honor of bearing witness to her transformation and I can attest that this place helps you feel safe, welcomed, and at home.
So, what do you say? Will you spend the weekend with me and other women? I hope so! If you have questions, please feel to reach out via email.
May you be at ease,
Dawn
Photo Credits: Dawn Zitney & Dina Lodge, top images Bald Peak in late September
Our Weekend Farmhouse
Originally built as a farmhouse in the 1800s, our home base has been fully renovated to blend timeless charm with modern comfort. Step inside and you’ll be greeted by an open-concept living space designed for gathering and relaxation, with many seating areas to take advantage of the serene views of the surrounding fields and mountains.
Each bedroom has a private bath with a shower. Beds are made with soft linens and the bathrooms are stocked with plush towels. All rooms, with the exception of one, have more than one bed. If you book with someone and want to share a bed, (queen or king), select double occupancy. EV charging station on site.
Policies & Informed Participation
Cancellation Policy
We understand that unforeseen circumstances may arise. Please read and understand our cancellation policy carefully.
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Full payment is due at booking. If you need a payment plan, please email me at dawn@beginagainwell.com
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Partial Refund Option:
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Cancellations made less than 40 days prior to the retreat start date are non-refundable.
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No Exceptions: We regret that exceptions to this policy cannot be made for any reason. This includes, but is not limited to, illness, injury, personal emergencies, weather conditions, or travel delays. No refunds or credits will be issued for failure to attend, failure to complete the retreat, late arrival, or early departure.
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Retreat Cancellation by Organizer: We reserve the right to cancel a retreat due to insufficient participant enrollment. In such cases, all payments received will be refunded in full. Notification of cancellation will be provided at least 30 days (1 month) prior to the retreat's scheduled start date.
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Liability: We are not responsible for any personal expenses incurred due to changes in itineraries or retreat cancellations, including but not limited to airline tickets, travel arrangements, or other related costs.
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Itinerary Changes: Retreat itineraries are subject to change due to weather conditions, unforeseen circumstances, or changes implemented by excursion providers. We will make every effort to provide a similar experience if changes become necessary.
Liability and Informed Participation
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Physical Activity & Personal Responsibility: This retreat involves physical activities, including optional hiking in the White Mountains and daily gentle yoga. Participants must be in adequate physical condition to participate in these activities. By registering, you acknowledge that you are solely responsible for assessing your fitness level and participating within your capabilities.
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Assumption of Risk: You understand and acknowledge that participation in hiking, yoga, meditation, and other retreat activities carries inherent risks. You voluntarily assume all risks associated with these activities, including but not limited to, heat exhaustion, injury, or other health-related issues.
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Personal Insurance: It is your responsibility to ensure you have adequate personal insurance coverage, including but not limited to, health insurance, prior to the retreat.
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Release of Liability: To the fullest extent permitted by law, you hereby release Begin Again Wellness, its organizers, instructors, and affiliates from any and all liability for any injury, illness, loss, or damage arising from your participation in the retreat.
